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The Hidden Power of Mental Agility

Auteurs

• Elaine Fox

Paramètres

• 352 pages
• 13 heures de lecture

• Motivation et développement personnel
• Nonfiction
• Psychologie
• Santé
• Santé & Médecine

En savoir plus sur le livre

Utilizing clear language, the book explores how psychological science can enhance adaptability in facing challenges and navigating change. Elaine Fox combines personal experiences with her extensive research in coaching elite performance to present key skills that can lead to significant life transformations. The insights offered aim to empower readers to develop greater resilience and flexibility in their lives.

Achat du livre

• Année de publication: 2022
• Reliure: (rigide)