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Focusing on the intricacies of muscles and movement, this book caters to those eager to understand the human body and enhance its functionality. It offers insights into how muscles operate and provides practical advice for improving physical health and performance. Ideal for fitness enthusiasts and anyone curious about anatomy, it serves as a comprehensive guide to bettering one’s physical capabilities.
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Mnm's (and I Don't Mean Chocolate...), Jo Ann Staugaard-Jones
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- Année de publication
- 2005
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