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Focusing on the challenges of stress management, this resource provides college students with essential strategies for academic success and personal well-being. It combines effective study techniques with practical stress-reduction methods, aiming to enhance both performance and enjoyment of the college experience. By addressing the dual aspects of excelling academically and managing stress, it prepares students for success in higher education and life beyond.
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Excelling in College, Jeffrey Kottler
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- Année de publication
- 2019
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