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The book presents a transformative approach to health through a Superfoods-only diet, emphasizing the healing potential of nutrient-dense foods. With over 50 quick and easy ketogenic recipes designed for the Instant Pot, it promotes meals rich in antioxidants, healthy fats, and proteins while eliminating processed foods. The diet aims to combat common health issues such as obesity, inflammation, and hormone imbalances, ultimately leading to weight loss, increased energy, and improved overall well-being. Embrace a return to natural foods for optimal health.
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Keto Instant Pot: 50 Ketogenic Instant Pot Recipes full of Antioxidants and Phytochemicals, Don Orwell
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- Année de publication
- 2019
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