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Exploring the dual nature of anger, the book delves into its potential for both constructive and destructive outcomes. It compares anger to fire, illustrating how it can ignite positive change or lead to chaos. The narrative also addresses the challenges of managing anger, especially when it feels repressed or overwhelming. Through this metaphor, the book encourages readers to understand and harness their emotions effectively.
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Meditation for Angry People, Pearl Howie
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- Année de publication
- 2015
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- (souple)
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