Grandma's Personal Trainer

Bring the zest and energy back into your life.

Auteurs

• Christine Thompson-Wells

Paramètres

• 78 pages
• 3 heures de lecture

• Santé & Médecine

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A severe skiing accident in Australia leads to a life-altering realization about the importance of physical fitness. Following the injury, debilitating neck spasms prompt a visit to a chiropractor, where effective neck manipulation restores movement and alleviates pain. This experience highlights the critical connection between injury recovery and physical well-being, emphasizing the need for proactive health management.

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• Année de publication: 2023
• Reliure: (souple)