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Conquest of Mind

Take Charge of Your Thoughts and Reshape Your Life Through Meditation

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Focusing on the practical application of Buddhist teachings, the author emphasizes the importance of mental training beyond meditation. By integrating these timeless principles into daily life, readers can cultivate mindfulness and inner peace. The book draws on insights from the Buddha and other mystics, providing guidance on how to maintain a calm and focused mind amidst everyday challenges.

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Conquest of Mind, Easwaran Eknath

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Année de publication
2019
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