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Treat Your Own Achilles Tendinitis

Auteurs

Jim Johnson

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Pages: 82pages
Temps de lecture: 3heures

Santé & Médecine

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Focusing on recovery, this program offers a straightforward approach to healing Achilles tendonitis. It explains the function of the Achilles tendon, identifies common issues, and provides a step-by-step guide for repairing tendon damage. Additionally, it outlines safe activity levels during the healing process, making it a practical resource for those seeking to alleviate pain and regain mobility effectively.

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Treat Your Own Achilles Tendinitis, Jim Johnson

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Année de publication: 2019
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Titre: Treat Your Own Achilles Tendinitis
Langue: Anglais
Auteurs: Jim Johnson
Éditeur: Gatekeeper Press
Publié: 2019
Format: souple
Pages: 82
ISBN13: 9781642377309
Mots clés: Santé & Médecine
Description: Focusing on recovery, this program offers a straightforward approach to healing Achilles tendonitis. It explains the function of the Achilles tendon, identifies common issues, and provides a step-by-step guide for repairing tendon damage. Additionally, it outlines safe activity levels during the healing process, making it a practical resource for those seeking to alleviate pain and regain mobility effectively.