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Focusing on trauma recovery, this mental health guide offers practical strategies and insights to help individuals navigate their healing journey. It emphasizes resilience and the development of coping skills, aiming to empower readers to confront their challenges with confidence. Through relatable anecdotes and expert advice, the book encourages a proactive approach to mental well-being, fostering a champion mindset in overcoming adversity.
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Learn To Handle Trauma Like A Champion, Sensei Paul David
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- Année de publication
- 2023
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