American Heart Association No-Fad Diet

A Personal Plan for Healthy Weight Loss

Auteurs

• American Heart Association

Paramètres

• Pages: 464 pages
• Temps de lecture: 17 heures

• Livres de cuisine
• Nonfiction
• Nourriture
• Santé
• Santé & Médecine

En savoir plus sur le livre

Fad diets often promise rapid weight loss but rarely provide sustainable results, leaving many still battling weight issues. This book addresses the challenges faced by those seeking effective and healthy weight loss solutions, emphasizing the importance of long-term health over quick fixes. It aims to guide readers towards a more balanced approach to dieting and fitness, steering clear of harmful trends.

Achat du livre

• Année de publication: 2006
• Reliure: (souple)