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Exploring the transformative effects of positive play, this book emphasizes its role in enhancing both health and happiness. It offers practical strategies and insights to incorporate playful activities into daily life, highlighting how such engagement can improve mental well-being and foster social connections. Readers will discover the benefits of play as a powerful tool for stress relief and personal growth, encouraging a more joyful and fulfilling lifestyle.
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Inspired Wisdom Word Search: Yoga for the Brain, Cristina Smith, Rick Smith
- Langue
- Année de publication
- 2020
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- (souple)
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