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Exploring the barriers that prevent personal growth, this guide offers practical strategies for identifying and overcoming obstacles in order to achieve a more fulfilling life. It emphasizes self-reflection, mindfulness, and actionable steps to help individuals break free from limiting beliefs and behaviors. Through a supportive approach, readers are encouraged to embrace change and cultivate a mindset conducive to success and happiness.
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The Shadow Work Workbook, Sofia Visconti
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- Année de publication
- 2023
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