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Focusing on digestive wellness, this cookbook offers a collection of vibrant recipes designed to enhance gut health. It combines culinary creativity with scientific nutritional principles, featuring dishes like probiotic-rich salads and fiber-filled soups. Each recipe is carefully curated to delight the palate while supporting the body's microbiome, making it an essential resource for those seeking to improve their digestive health through delicious meals.
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50 Gut Health Recipes for Home, Kelly Johnson
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- Année de publication
- 2024
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