Managing Intense Emotions and Overcoming Self-Destructive Habits

A Self-Help Manual

Auteurs

• Lorraine Bell

Paramètres

• 240 pages
• 9 heures de lecture

• Motivation et développement personnel
• Psychologie

En savoir plus sur le livre

Targeting individuals diagnosed with emotionally unstable or borderline personality disorder, this self-help manual presents a concise intervention model proven effective for various conditions. It offers practical strategies and insights designed to empower readers in managing their emotions and improving their mental health.

Achat du livre

• Année de publication: 2003
• Reliure: (souple)