Self Care For Museum Professionals

For Adults | For Autism Moms | For Nurses | Moms | Teachers | Teens | Women | With Prompts | Day and Night | Self Love Gift

Auteurs

• Patricia Larson

Paramètres

• Pages: 106 pages
• Temps de lecture: 4 heures

• Santé & Médecine

En savoir plus sur le livre

This wellness journal offers a structured approach to self-care, encouraging readers to cultivate mindfulness and reflect on their daily experiences. It includes prompts and exercises designed to enhance mental well-being, track emotions, and set personal goals. With an emphasis on holistic health, the journal aims to foster a deeper understanding of oneself and promote positive habits. Ideal for anyone looking to prioritize their mental and emotional health, it serves as a valuable tool for self-discovery and growth.

Achat du livre

• Année de publication: 2020
• Reliure: (souple)