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Frustration with ineffective diet plans is a central theme, as the book addresses the common struggle of individuals seeking lasting weight loss solutions. It offers a fresh perspective on sustainable lifestyle changes rather than quick fixes, emphasizing the importance of a balanced approach to health and nutrition. Readers can expect practical advice and strategies that empower them to break free from the cycle of fad diets and achieve their wellness goals.
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Low Carb Diet, Molly Green
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- Année de publication
- 2023
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