40 Days to Personal Revolution: A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul

Auteurs

• Baron Baptiste

Paramètres

• Pages: 272 pages
• Temps de lecture: 10 heures

• Motivation et développement personnel
• Nonfiction
• Psychologie
• Santé & Médecine
• Spiritualité et spiritualisme

En savoir plus sur le livre

Transform your body, mind, and spirit in just forty days with this practical guide from a bestselling author. The book offers a structured approach to achieving a lean physique, mental clarity, and a sense of lightness through a series of actionable steps. Emphasizing a holistic method, it combines physical exercises, mindfulness practices, and lifestyle changes to foster overall well-being and personal growth.

Achat du livre

• Année de publication: 2022
• Reliure: (souple)