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Exploring the principles of Traditional Chinese Medicine, this guide reveals how to enhance your body's natural defenses. It offers practical tools and techniques aimed at boosting immunity, promoting overall health, and preventing illness. Readers will learn about herbal remedies, dietary recommendations, and lifestyle changes that align with ancient practices. The book emphasizes a holistic approach to wellness, integrating mind and body for optimal immune function.
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The I.M.M.U.N.E.-Formula, Gottfried Eckert
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- Année de publication
- 2021
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