Selfhood

A Key to the Recovery of Emotional Wellbeing, Mental Health and the Prevention of Mental Health Problems

Auteurs

• Terry Lynch

Paramètres

• 302 pages
• 11 heures de lecture

• Motivation et développement personnel

En savoir plus sur le livre

Exploring the concept of selfhood, this self-help book offers insights into emotional and mental wellbeing, emphasizing its importance for happiness and fulfillment. Readers will uncover the components of selfhood, how it can be diminished, and the characteristics of both low and high selfhood. Practical suggestions and actions are provided to help reclaim and enhance one's sense of self. As the first installment in Dr. Terry Lynch's Mental Wellness Book Series, it serves as a foundational guide for those seeking to improve their emotional health.

Achat du livre

• Année de publication: 2011
• Reliure: (souple)