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In this manual, the authors present a revolutionary approach to understanding the brain as a gateway to health, happiness, and spiritual growth. They are pioneers in their fields: a bestselling author and physician, alongside a Harvard Medical School professor and expert on Alzheimer's disease. Their collaboration offers a fresh perspective on the brain's untapped potential. They challenge the notion of the "baseline brain," which merely handles daily tasks, proposing that increased self-awareness and conscious intention can push the brain beyond its limitations. The authors ask, "Is this a golden age for your brain?" and argue that techniques like mindfulness, intention, and meditation can forge new neural pathways. This guide combines cutting-edge research with spiritual insights, debunking five prevalent myths that restrict brain potential. It provides methods to: harness your brain instead of being controlled by it; cultivate a brain-healthy lifestyle; mitigate aging risks; enhance happiness through the mind-body connection; access the enlightened brain for freedom and bliss; and tackle common challenges such as memory loss, depression, anxiety, and obesity. The brain's remarkable capacity for healing and reshaping can transform your life, leading to a leap in human evolution and revealing the brain as Nature's greatest gift and a gateway to an unlimited future.
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Super Brain, Rudolph E. Tanzi, Deepak Chopra
- Langue
- Année de publication
- 2013
- product-detail.submit-box.info.binding
- (souple)
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- Titre
- Super Brain
- Langue
- Anglais
- Auteurs
- Rudolph E. Tanzi, Deepak Chopra
- Éditeur
- Harmony
- Publié
- 2013
- Format
- souple
- ISBN10
- 0307956830
- ISBN13
- 9780307956835
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Motivation & Bien-être, Thèmes psychologiques, Spiritualité et spiritualisme, Science, Santé, Cerveau
- Évaluation
- 3,8 sur 5
- Description
- In this manual, the authors present a revolutionary approach to understanding the brain as a gateway to health, happiness, and spiritual growth. They are pioneers in their fields: a bestselling author and physician, alongside a Harvard Medical School professor and expert on Alzheimer's disease. Their collaboration offers a fresh perspective on the brain's untapped potential. They challenge the notion of the "baseline brain," which merely handles daily tasks, proposing that increased self-awareness and conscious intention can push the brain beyond its limitations. The authors ask, "Is this a golden age for your brain?" and argue that techniques like mindfulness, intention, and meditation can forge new neural pathways. This guide combines cutting-edge research with spiritual insights, debunking five prevalent myths that restrict brain potential. It provides methods to: harness your brain instead of being controlled by it; cultivate a brain-healthy lifestyle; mitigate aging risks; enhance happiness through the mind-body connection; access the enlightened brain for freedom and bliss; and tackle common challenges such as memory loss, depression, anxiety, and obesity. The brain's remarkable capacity for healing and reshaping can transform your life, leading to a leap in human evolution and revealing the brain as Nature's greatest gift and a gateway to an unlimited future.