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Focusing on mindful creativity, this book offers an array of mandalas to color, accompanied by inspiring quotes and motivational insights. It encourages readers to embrace a slower pace of life, promoting self-care and mindfulness. With just a few minutes each day, anyone can engage in the therapeutic practice of creating and coloring mandalas, making it an accessible tool for enhancing joy and reducing the chaos of daily life.
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Mindful Mandalas, Kelly Darke
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- Année de publication
- 2019
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