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Plans & Energies

Balance your budget, schedule, and spirit.

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  • 94pages
  • 4 heures de lecture

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Focusing on practical guidance, this book offers a structured approach to managing everyday chaos by integrating cognitive behavioral therapy techniques with natural cycles such as lunar phases and seasonal changes. It emphasizes balancing personal finances, time management, and emotional well-being, providing readers with strategies to harmonize their lives. The unique blend of psychological insights and nature-inspired processes aims to empower individuals in achieving a more organized and fulfilling existence.

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Plans & Energies, Kate OBrien

Langue
Année de publication
2022
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Titre
Plans & Energies
Sous-titre
Balance your budget, schedule, and spirit.
Langue
Anglais
Publié
2022
Format
souple
Pages
94
ISBN13
9780578942452
Séries
Description
Focusing on practical guidance, this book offers a structured approach to managing everyday chaos by integrating cognitive behavioral therapy techniques with natural cycles such as lunar phases and seasonal changes. It emphasizes balancing personal finances, time management, and emotional well-being, providing readers with strategies to harmonize their lives. The unique blend of psychological insights and nature-inspired processes aims to empower individuals in achieving a more organized and fulfilling existence.