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Master Your Dopamine

How to Rewire Your Brain for Focus and Peak Performance

Auteurs

Nick Trenton

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Pages: 202pages
Temps de lecture: 8heures

Psychologie

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This guide offers strategies to enhance focus, boost productivity, and improve overall happiness. It provides practical techniques for resetting your mindset, enabling you to overcome distractions and cultivate a more fulfilling life. Through actionable insights, readers can develop habits that foster mental clarity and emotional well-being, ultimately leading to a more balanced and satisfying existence.

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Master Your Dopamine, Nick Trenton

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Année de publication: 2023
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Titre: Master Your Dopamine
Sous-titre: How to Rewire Your Brain for Focus and Peak Performance
Langue: Anglais
Auteurs: Nick Trenton
Éditeur: PKCS Media, Inc.
Publié: 2023
Format: souple
Pages: 202
ISBN13: 9781647434557
Mots clés: Psychologie
Description: This guide offers strategies to enhance focus, boost productivity, and improve overall happiness. It provides practical techniques for resetting your mindset, enabling you to overcome distractions and cultivate a more fulfilling life. Through actionable insights, readers can develop habits that foster mental clarity and emotional well-being, ultimately leading to a more balanced and satisfying existence.