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MR Spock's Little Book of Mindfulness

Auteurs

Glenn Dakin

Paramètres

Pages: 112pages
Temps de lecture: 4heures

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Drawing inspiration from Mr. Spock's calm and rational demeanor, this guide uses quotes from STAR TREK to explore mindfulness and wisdom in today's chaotic world. It emphasizes the importance of restoring sanity through mindfulness practices, highlighting how Spock’s unique perspective can help humanity navigate its challenges. With a blend of timeless insights and logical reasoning, the book serves as a beacon for those seeking clarity and truth in a tumultuous universe.

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MR Spock's Little Book of Mindfulness, Glenn Dakin

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Année de publication: 2024
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Titre: MR Spock's Little Book of Mindfulness
Langue: Anglais
Auteurs: Glenn Dakin
Éditeur: Titan
Publié: 2024
Format: rigide
Pages: 112
ISBN13: 9781835412190
Mots clés: Nonfiction, Star Trek
Description: Drawing inspiration from Mr. Spock's calm and rational demeanor, this guide uses quotes from STAR TREK to explore mindfulness and wisdom in today's chaotic world. It emphasizes the importance of restoring sanity through mindfulness practices, highlighting how Spock’s unique perspective can help humanity navigate its challenges. With a blend of timeless insights and logical reasoning, the book serves as a beacon for those seeking clarity and truth in a tumultuous universe.