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The book emphasizes the importance of recognizing and valuing emotions, arguing that neglecting feelings leads to a diminished human experience. It highlights psychotherapy's role in fostering emotional awareness and encourages readers to develop their capacity for experiencing life fully. Rather than dismissing emotions, the author advocates for embracing them as essential aspects of being human, aiming to cultivate a deeper understanding of oneself and others.
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Feeling Matters, Michael Eigen
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- Année de publication
- 2006
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