Unbreak Your Health

The Complete Guide to Complementary & Alternative Therapies

Auteurs

• Alan E. Smith

Paramètres

• Pages: 212 pages
• Temps de lecture: 8 heures

• Santé & Médecine

En savoir plus sur le livre

Focusing on holistic health, this guide emphasizes achieving wellness through natural methods rather than prescription medications. It offers practical advice for enhancing physical, mental, and spiritual well-being, encouraging readers to adopt healthier lifestyles. The book provides insights into nutrition, exercise, and mindfulness practices, aiming to empower individuals to take charge of their health and cultivate a balanced life.

Achat du livre

• Année de publication: 2007
• Reliure: (souple)