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Focusing on dietary strategies, this book provides insights into optimizing insulin function to prevent diabetes and associated health issues. It offers practical guidance on how to adjust your diet effectively, aiming to promote better health and well-being. Readers will learn about the relationship between food choices and insulin management, empowering them to take control of their health through informed dietary decisions.
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The Insulin Resistance Diet, Brad Clark
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- Année de publication
- 2020
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