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Brain Drain

How Highly Processed Food Depletes Your Brain of Neurotransmitters, the Key Chemicals It Needs to Properly Function

Auteurs

William Wilson

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Pages: 536pages
Temps de lecture: 19heures

Psychologie

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The book offers guidance for individuals diagnosed with various mental health conditions. It provides insights into understanding these diagnoses, practical coping strategies, and tools for managing everyday challenges. The author emphasizes the importance of self-advocacy and building a support network, while also addressing stigma and promoting mental wellness. Through personal anecdotes and expert advice, readers are encouraged to take control of their mental health journey and find hope amidst adversity.

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Brain Drain, William Wilson

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Année de publication: 2019
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Titre: Brain Drain
Sous-titre: How Highly Processed Food Depletes Your Brain of Neurotransmitters, the Key Chemicals It Needs to Properly Function
Langue: Anglais
Auteurs: William Wilson
Éditeur: CARB Syndrome, inc
Publié: 2019
Format: souple
Pages: 536
ISBN13: 9781733818605
Mots clés: Psychologie
Description: The book offers guidance for individuals diagnosed with various mental health conditions. It provides insights into understanding these diagnoses, practical coping strategies, and tools for managing everyday challenges. The author emphasizes the importance of self-advocacy and building a support network, while also addressing stigma and promoting mental wellness. Through personal anecdotes and expert advice, readers are encouraged to take control of their mental health journey and find hope amidst adversity.