Mariel Hemingway's Healthy Living from the Inside Out

Every Woman's Guide to Real Beauty, Renewed Energy, and a Radiant Life

Auteurs

• Mariel Hemingway

Paramètres

• Pages: 288 pages
• Temps de lecture: 11 heures

• Livres de cuisine
• Motivation et développement personnel
• Nonfiction
• Santé
• Santé & Médecine

En savoir plus sur le livre

Focusing on holistic living, an Oscar-nominated actress shares a comprehensive thirty-day plan aimed at achieving total mind and body health. The guide emphasizes essential philosophies surrounding nutrition, exercise, the importance of silence, and creating a balanced home environment, making it a practical resource for those seeking to enhance their well-being.

Achat du livre

• Année de publication: 2020
• Reliure: (souple)