Emotional Awareness: Overcoming the Obstacles to Psychological Balance and Compassion

Auteurs

• Dalaï-Lama
• Paul Ekman

Paramètres

• Pages: 288 pages
• Temps de lecture: 11 heures

• Esotérisme et religion
• Motivation et développement personnel
• Nonfiction
• Philosophie
• Psychologie

En savoir plus sur le livre

The book features a groundbreaking dialogue between two prominent thinkers, exploring the complexities of human emotions and the quest for psychological fulfillment. Their discussion delves into various aspects of emotional intelligence, the impact of feelings on personal well-being, and the strategies for achieving a more satisfying psychological state. Through their insights, readers are invited to reflect on their own emotional experiences and the broader implications for mental health and happiness.

Achat du livre

• Année de publication: 2009
• Reliure: (souple)