Don't Listen to Your Mind

Strategies for Identifying and Correcting Misguided Perceptions

Auteurs

• Robert Dawson

Paramètres

• 112 pages
• 4 heures de lecture

• Motivation et développement personnel

En savoir plus sur le livre

The paperback edition offers a unique bonus: a free printable workbook designed to help with overthinking and anxiety, accessible via a QR code included in the book. This resource aims to provide practical tools and exercises to support readers in managing their mental health effectively.

Achat du livre

• Année de publication: 2024
• Reliure: (souple)