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Exploring the transformative power of habits, this book offers practical strategies for making lasting changes in daily routines. It emphasizes the connection between mindset and behavior, guiding readers through the process of identifying and replacing negative habits with positive ones. With actionable insights and motivational tips, the author encourages individuals to take control of their lives and achieve their goals by fostering a proactive approach to personal development.
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The Habit Switch, Romney Nelson
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- Année de publication
- 2021
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