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Focusing on overcoming challenges, this guide offers insightful commentary, quotes, and illustrations to help readers navigate emotional reactions. It introduces a structured approach to resilience through five stages of response, providing practical techniques for thriving in difficult situations. The content is designed to empower individuals by equipping them with the tools necessary to manage adversity effectively.
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The Survive and Thrive Guide, Gini Graham Scott
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- Année de publication
- 2020
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