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Focusing on proactive strategies, this book empowers readers to manage and overcome pain effectively. It offers insights into understanding pain mechanisms, identifying triggers, and employing techniques to resist becoming a victim of chronic conditions. Through practical advice and evidence-based approaches, readers will learn to regain control over their well-being and tackle existing syndromes with confidence. The goal is to transform the relationship with pain and foster resilience for a healthier life.
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Power Over Suffering, Carol O'Connor
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- Année de publication
- 2022
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