Get Stuff Done Without the Stress

5 Secrets for Making the Best Use of Your Time and Achieving Your Goals for Greater Happiness

Auteurs

• Risa Williams

Paramètres

• 244 pages
• 9 heures de lecture

• Développement personnel
• Nonfiction
• Thèmes psychologiques

En savoir plus sur le livre

Practical strategies from psychotherapist Risa Williams help readers transform negative thinking patterns. The book offers accessible techniques designed to reroute unhelpful thoughts, promoting a more positive mindset. Ideal for anyone looking to improve their mental well-being, it provides actionable advice to foster resilience and enhance emotional health.

Achat du livre

• Année de publication: 2025
• Reliure: (souple)