SuperBetter

How a Gameful Life Can Make You Stronger, Happier, Braver and More Resilient

Auteurs

• Jane McGonigal

Paramètres

• 320 pages
• 12 heures de lecture

• Motivation et développement personnel
• Nonfiction
• Psychologie
• Santé & Médecine
• Science

En savoir plus sur le livre

This self-help book by renowned game designer Jane McGonigal introduces innovative strategies to harness the power of gaming for personal growth and resilience. McGonigal explores how game mechanics can enhance motivation, improve mental health, and foster a sense of community. With practical exercises and engaging insights, readers are encouraged to apply gaming principles to overcome challenges and achieve their goals, ultimately transforming their lives through play.

Achat du livre

• Année de publication: 2016
• Reliure: (souple)