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This cookbook offers a collection of simple, low-carb recipes designed specifically for those following a keto diet. Each recipe features only five ingredients, making meal prep efficient and accessible. It emphasizes the importance of planning and prepping meals in advance to maintain a healthy lifestyle while adhering to dietary restrictions. With easy-to-follow instructions, it aims to simplify the cooking process, allowing readers to enjoy delicious meals without the complexity.
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Keto Meal Prep for Beginners, Richard Mead
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- Année de publication
- 2020
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