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- Pages
- 240pages
- Temps de lecture
- 9heures
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Focusing on nutrition as a means to counteract aging, this handbook provides insights on choosing foods that boost energy, enhance skin health, and improve overall wellness. It includes practical meal plans and delicious recipes, along with vital health facts and advice tailored for those seeking to extend their healthy lifespan.
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Foods That Combat Aging, Deborah Mitchell
- Langue
- Année de publication
- 2007
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