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Exploring the therapeutic power of laughter, this book encourages readers to embrace humor as a means to improve their emotional and physical well-being. By engaging in laughter, even when it feels forced, individuals can experience a reduction in tension and an uplifted mood. The Mayo Clinic highlights laughter's natural ability to enhance relaxation and positivity, making it an essential tool for better health and happiness.
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For a Fun-Loving Guy or Gal Who Has Everything, Bruce Miller, Team Golfwell
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- Année de publication
- 2023
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