Stop Overthinking!

A Practical Guide to Rewire Your Brain, Defeat Negative Thinking, and Take Control of Your Life

Auteurs

• Connect Prep

Paramètres

• 154 pages
• 6 heures de lecture

• Développement personnel

En savoir plus sur le livre

The book offers practical strategies for transforming negative thought patterns and overcoming the habit of overthinking. It emphasizes techniques for rewiring the brain to foster a more positive mindset, enabling readers to regain control over their thoughts and emotions. By addressing the roots of negative thinking, the author guides readers towards a more empowered and fulfilling life, promoting mental wellness and resilience.

Achat du livre

• Année de publication: 2021
• Reliure: (souple)