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The guide offers insights into natural remedies for combating colds and flu, emphasizing the importance of starting treatment at the first sign of illness. It highlights key vitamins, dietary supplements, and herbs, including echinacea, goldenseal, and elderberry, that can alleviate symptoms and shorten recovery time. Laurel Vukovic provides practical advice on using these natural solutions effectively, making it a valuable resource for those seeking alternative methods to enhance their immune response.
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User's Guide to Echinacea and Other Cold & Flu Fighters, Laurel Vukovic
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- Année de publication
- 2004
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