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Focusing on effective strategies for healing, this book offers practical solutions to overcome the pervasive feelings of shame and guilt. It challenges readers to move beyond ineffective methods and embrace approaches that promote genuine emotional recovery and personal growth. By addressing these destructive emotions head-on, the author guides readers toward a more liberated and fulfilling life.
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Shame and Guilt Overcoming Shame and Guilt, Felix Antony
- Langue
- Année de publication
- 2019
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- (souple)
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