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The book explores the transformative power of dedicating just 10 minutes a day to enhance overall health and well-being. It emphasizes the profound impact this small investment of time can have on one's ability to experience greater ease and joy in life. Readers are encouraged to prioritize this daily practice, suggesting that even minimal time commitment can lead to significant positive changes in their daily experiences.
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The Transformative Power of Ten Minutes, Beth Kurland
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- Année de publication
- 2017
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