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Exploring the detrimental effects of sugar on health, this book presents compelling arguments that challenge conventional views on carbohydrates. It delves into the biochemical impact of sugar consumption, revealing its role in various health issues. The author provides insights into how sugar can be more harmful than many other carbs, urging readers to reconsider their dietary choices for better overall wellness. Through research and practical advice, it aims to educate and empower individuals to make informed decisions about their nutrition.
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Keto Honey Alternative Recipes, Sam Kuma
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- Année de publication
- 2020
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