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The book explores the concept of brain adaptability, emphasizing that while one cannot train the brain in a traditional sense, it can be encouraged to grow and reach its full potential. It delves into techniques and strategies to enhance cognitive performance, highlighting the importance of mindset and environmental factors in fostering brain development.
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The Brain Mechanic, Peter Hollins
- Langue
- Année de publication
- 2023
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- (rigide)
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- Titre
- The Brain Mechanic
- Sous-titre
- How to Optimize Your Brain for Peak Mental Performance, Neurogrowth, and Cognitive Fitness
- Langue
- Anglais
- Auteurs
- Peter Hollins
- Éditeur
- PKCS Media, Inc.
- Publié
- 2023
- Format
- rigide
- Pages
- 224
- ISBN13
- 9781647434274
- Séries
- Mots clés
- Nonfiction, Sciences sociales, Psychologie
- Description
- The book explores the concept of brain adaptability, emphasizing that while one cannot train the brain in a traditional sense, it can be encouraged to grow and reach its full potential. It delves into techniques and strategies to enhance cognitive performance, highlighting the importance of mindset and environmental factors in fostering brain development.