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Vitality in Everyday Life. with Inspiration from Ayurveda

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This book offers guidance on achieving balance in life using the ancient Ayurvedic system, which identifies three personality types: Vata, Pitta, and Kapha. Through tests, readers can discover their type, leading to better self-understanding, healthier choices, and improved well-being by recognizing personal behavior patterns.

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Vitality in Everyday Life. with Inspiration from Ayurveda, Eva Forsberg Schinkler

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Année de publication
2020
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Titre
Vitality in Everyday Life. with Inspiration from Ayurveda
Langue
Anglais
Format
souple
ISBN13
9789178512607
Séries
Mots clés
Nonfiction
Description
This book offers guidance on achieving balance in life using the ancient Ayurvedic system, which identifies three personality types: Vata, Pitta, and Kapha. Through tests, readers can discover their type, leading to better self-understanding, healthier choices, and improved well-being by recognizing personal behavior patterns.