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Stretching. Straffere Muskulatur im Handumdrehen. Fit in 6 Minuten

Auteurs

Sara Rose

Paramètres

Autres

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A regular stretching program benefits both your body and mind. You don't need to be an athlete to perform the exercises. This book offers a structured training guide that explains each step, promoting a more flexible body and a calmer mind in just 6 minutes a day.

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Stretching. Straffere Muskulatur im Handumdrehen. Fit in 6 Minuten, Sara Rose

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Année de publication: 2010
product-detail.submit-box.info.binding: (rigide),
État du livre: Très bon
Prix: 2,26 €

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Titre: Stretching. Straffere Muskulatur im Handumdrehen. Fit in 6 Minuten
Langue: Anglais
Auteurs: Sara Rose
Éditeur: Parragon
Publié: 2010
Format: rigide
ISBN13: 9781445412634
Mots clés: Autres
Description: A regular stretching program benefits both your body and mind. You don't need to be an athlete to perform the exercises. This book offers a structured training guide that explains each step, promoting a more flexible body and a calmer mind in just 6 minutes a day.