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Obesity affects every second person in our country, leading to various health issues and social challenges. Despite the overwhelming number of dietary programs available, many find themselves heavier after dieting. Nutritionist Dan Hild offers twelve simple strategies in this book to help individuals tackle obesity with minimal lifestyle changes.
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Losing weight without sports and dieting. Get slim without torturing yourself with sports and diets --- Twelve easy steps to your dream weight, Dan Hild
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- Année de publication
- 2020
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