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Paramètres
- 288pages
- 11 heures de lecture
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This handbook offers guidance and support for navigating challenging times, focusing on mental health and emotional resilience. It provides practical strategies, insights from experts, and exercises to help individuals cope with stress and uncertainty. By addressing common psychological struggles, the book aims to empower readers to find clarity and strength amidst adversity, fostering a sense of community and understanding.
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Diversify, June Sarpong
- Langue
- Année de publication
- 2019
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- (souple)
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- Titre
- Diversify
- Langue
- Anglais
- Auteurs
- June Sarpong
- Éditeur
- HarperCollins India
- Publié
- 2019
- Format
- souple
- Pages
- 288
- ISBN13
- 9780008334444
- Séries
- Mots clés
- Nonfiction, Sciences sociales, Sciences politiques & Politique, Politique, Cadeaux pour papy, Sociologie, Féminisme, Race, Racisme, Activisme
- Évaluation
- 3,8 sur 5
- Description
- This handbook offers guidance and support for navigating challenging times, focusing on mental health and emotional resilience. It provides practical strategies, insights from experts, and exercises to help individuals cope with stress and uncertainty. By addressing common psychological struggles, the book aims to empower readers to find clarity and strength amidst adversity, fostering a sense of community and understanding.