Taller, Slimmer, Younger: 21 Days to a Foam Roller Physique

Auteurs

• Lauren Roxburgh

Paramètres

• 304 pages
• 11 heures de lecture

• Fitness
• Motivation et développement personnel
• Nonfiction
• Santé
• Santé & Médecine

En savoir plus sur le livre

The book presents a daily foam roller routine designed to help readers achieve longer, leaner muscles and improve posture. It promises to enhance physical appearance by making individuals look taller and slimmer while also rejuvenating both body and mind. The approach is straightforward, aiming to empower readers to incorporate this effective practice into their daily lives for transformative results.

Achat du livre

• Année de publication: 2016
• Reliure: (souple)